Kevin Weston

Kevin Weston is the Wellness Director at Preventing Decline and a nationally recognized Exercise Physiologist and Health Coach with over two decades of experience helping thousands of older adults enhance their mobility, vitality, and independence. Since 2004, Kevin has worked across a broad spectrum of abilities, goals, and learning styles—empowering seniors to move with purpose and age on their own terms.


He is the author of Preventing Decline: Move with Purpose and a sought-after speaker and educator known for his engaging presentations on how intentional movement can slow the aging process and protect cognitive health. Kevin holds a master’s degree in Exercise Science from Concordia University Chicago and a bachelor’s degree in Exercise Science from Brigham Young University. He is also a Certified Exercise Physiologist through the American College of Sports Medicine, a Certified Health Coach and Certified Dementia Practitioner, reflecting his specialized focus on brain-body wellness.


A passionate advocate for healthy aging, Kevin balances his professional mission with personal enjoyment. A dedicated family man, Kevin cherishes adventures with his wife and four kids and stays active by playing basketball, lifting weights, and going trail running near his home. 

If you are interested in booking Kevin for a speaking event for your community or organization, please visit his website kevinwestonfitness.com.