Preventing Decline Blog
5 Functional Movements to Keep You Independent ...
We all know that staying active can boost our energy, strengthen our bones, and improve our mood. But for older adults, it's not just about any movement—it's about the right...
5 Functional Movements to Keep You Independent ...
We all know that staying active can boost our energy, strengthen our bones, and improve our mood. But for older adults, it's not just about any movement—it's about the right...
Sleep, Stress, or Hormones? Brain Fog During Pe...
When people think of perimenopause, irregular periods and hot flashes often come to mind. However, many women also experience brain fog during this time. You might find yourself reading a...
Sleep, Stress, or Hormones? Brain Fog During Pe...
When people think of perimenopause, irregular periods and hot flashes often come to mind. However, many women also experience brain fog during this time. You might find yourself reading a...
Understanding the Role of Diet in Preventing He...
Hearing loss is a prevalent condition that can significantly impact quality of life. While age-related hearing decline is common, emerging research suggests that certain dietary choices may help mitigate this...
Understanding the Role of Diet in Preventing He...
Hearing loss is a prevalent condition that can significantly impact quality of life. While age-related hearing decline is common, emerging research suggests that certain dietary choices may help mitigate this...
New for 2025! Preventing Decline's Proven Life...
As a new PD+ Member, you gain access to the new Preventing Decline Lifestyle Assessment, an evidence-based service designed to evaluate key lifestyle factors that influence cognitive health. This comprehensive...
New for 2025! Preventing Decline's Proven Life...
As a new PD+ Member, you gain access to the new Preventing Decline Lifestyle Assessment, an evidence-based service designed to evaluate key lifestyle factors that influence cognitive health. This comprehensive...
Dementia and Hearing Loss – The Silent Correlation
Do you often find yourself asking someone to repeat what they’ve just said? When you go out to dinner, do you have issues hearing your loved ones or friends during...
Dementia and Hearing Loss – The Silent Correlation
Do you often find yourself asking someone to repeat what they’ve just said? When you go out to dinner, do you have issues hearing your loved ones or friends during...
5 Tips for a Healthier Thanksgiving
While it’s important to maintain our health, the holidays are also a time to enjoy the simple pleasures of sharing meals and moments with loved ones. Here are five practical...
5 Tips for a Healthier Thanksgiving
While it’s important to maintain our health, the holidays are also a time to enjoy the simple pleasures of sharing meals and moments with loved ones. Here are five practical...