Preventing Decline Blog

Breaking Through the Myths – 5 Inconvenient Truths about Losing Weight

Breaking Through the Myths – 5 Inconvenient Tru...

Kevin Weston

Our quick-fix society often places a large emphasis on peoples’ body weight, associating being overweight with laziness or a lack of self-discipline. This misguided viewpoint is not simply a matter...

Breaking Through the Myths – 5 Inconvenient Tru...

Kevin Weston

Our quick-fix society often places a large emphasis on peoples’ body weight, associating being overweight with laziness or a lack of self-discipline. This misguided viewpoint is not simply a matter...

Improve Your Balance & Brain Health by Walking

Improve Your Balance & Brain Health by Walking

Kevin Weston

Balance is often something we take for granted—until it begins to deteriorate. In our 50s and 60s, we may notice a decrease in stability due to age-related changes such as muscle...

Improve Your Balance & Brain Health by Walking

Kevin Weston

Balance is often something we take for granted—until it begins to deteriorate. In our 50s and 60s, we may notice a decrease in stability due to age-related changes such as muscle...

Enhancing Cognitive Health with Better Sleep

Enhancing Cognitive Health with Better Sleep

Keith Darrow

"Why can’t I sleep?" is a common concern among many Americans today. About one-third of adults sleep six hours or less per night, which can have serious health consequences.

Enhancing Cognitive Health with Better Sleep

Keith Darrow

"Why can’t I sleep?" is a common concern among many Americans today. About one-third of adults sleep six hours or less per night, which can have serious health consequences.

Coming Soon: Preventing Decline Memberships!

Coming Soon: Preventing Decline Memberships!

Kevin Weston

Within the coming weeks, you will see some big changes to PreventingDecline.com in our ability to reach more people and make a bigger impact on those wanting to add more...

Coming Soon: Preventing Decline Memberships!

Kevin Weston

Within the coming weeks, you will see some big changes to PreventingDecline.com in our ability to reach more people and make a bigger impact on those wanting to add more...

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What Exactly Is "Preventing Decline?"

Kevin Weston

This is what Preventing Decline is all about. It isn’t only about increasing your Lifespan. More importantly, it’s about increasing your Healthspan & the quality of your life - cognitively, physically & emotionally.

What Exactly Is "Preventing Decline?"

Kevin Weston

This is what Preventing Decline is all about. It isn’t only about increasing your Lifespan. More importantly, it’s about increasing your Healthspan & the quality of your life - cognitively, physically & emotionally.

Preventing Decline Member Spotlight: Tim Grogan

Preventing Decline Member Spotlight: Tim Grogan

Kevin Weston

“If you focus on results, you will never change. If you focus on change, you will get results.” -Jack Dixon For those that personally know Mr. Tim Grogan, you know...

Preventing Decline Member Spotlight: Tim Grogan

Kevin Weston

“If you focus on results, you will never change. If you focus on change, you will get results.” -Jack Dixon For those that personally know Mr. Tim Grogan, you know...