Preventing Decline Blog
Are Brain Diseases Decades in the Making? A New...
What if Alzheimer’s and Parkinson’s don’t actually begin in your 60s — but in your 20s, your childhood, or even before you were born? A 2026 review in Frontiers in...
Are Brain Diseases Decades in the Making? A New...
What if Alzheimer’s and Parkinson’s don’t actually begin in your 60s — but in your 20s, your childhood, or even before you were born? A 2026 review in Frontiers in...
Stopping Alzheimer’s Before It Starts: What The...
A new 2026 editorial in The Lancet Neurology makes something unmistakably clear: Alzheimer’s disease begins decades before symptoms appear
Stopping Alzheimer’s Before It Starts: What The...
A new 2026 editorial in The Lancet Neurology makes something unmistakably clear: Alzheimer’s disease begins decades before symptoms appear
Meaning in Life: A Powerful (and Overlooked) Ke...
When we talk about protecting brain health and longevity, we usually focus on the essentials: exercise, nutrition, sleep, and mental stimulation. These pillars are critical and well supported by research....
Meaning in Life: A Powerful (and Overlooked) Ke...
When we talk about protecting brain health and longevity, we usually focus on the essentials: exercise, nutrition, sleep, and mental stimulation. These pillars are critical and well supported by research....
Cholesterol and Your Brain: What the Lancet Com...
As we get older, many of us become more attentive to our cholesterol numbers, often with heart health in mind. But growing evidence shows that cholesterol—especially LDL (“bad”) cholesterol—also plays...
Cholesterol and Your Brain: What the Lancet Com...
As we get older, many of us become more attentive to our cholesterol numbers, often with heart health in mind. But growing evidence shows that cholesterol—especially LDL (“bad”) cholesterol—also plays...
Type 2 Diabetes, A1C Levels, and Cognitive Decl...
While some forgetfulness is normal, research increasingly shows that chronic high blood sugar—especially in people with Type 2 Diabetes—can significantly raise the risk of cognitive decline, dementia, and Alzheimer’s disease....
Type 2 Diabetes, A1C Levels, and Cognitive Decl...
While some forgetfulness is normal, research increasingly shows that chronic high blood sugar—especially in people with Type 2 Diabetes—can significantly raise the risk of cognitive decline, dementia, and Alzheimer’s disease....
A Smarter Way to Start the New Year: Exercise T...
Every January brings renewed motivation. Gym memberships spike, fitness trackers come out of drawers, and many adults recommit to being more active in the year ahead. For mid-to-older adults, however,...
A Smarter Way to Start the New Year: Exercise T...
Every January brings renewed motivation. Gym memberships spike, fitness trackers come out of drawers, and many adults recommit to being more active in the year ahead. For mid-to-older adults, however,...