Preventing Decline Blog
7 Strategies to Boosting Your Concentration Power
In today’s world of constant communication, interruptions are inevitable. So how can you strengthen your focus and stay on track? Here are seven strategies to help reduce distractions and enhance...
7 Strategies to Boosting Your Concentration Power
In today’s world of constant communication, interruptions are inevitable. So how can you strengthen your focus and stay on track? Here are seven strategies to help reduce distractions and enhance...
What’s Your Brain Care Score?
Every day, patients and their families ask, “What can I do to take care of my brain and lower my risk of dementia?” The good news is that science has...
What’s Your Brain Care Score?
Every day, patients and their families ask, “What can I do to take care of my brain and lower my risk of dementia?” The good news is that science has...
5 Functional Movements to Keep You Independent ...
We all know that staying active can boost our energy, strengthen our bones, and improve our mood. But for older adults, it's not just about any movement—it's about the right...
5 Functional Movements to Keep You Independent ...
We all know that staying active can boost our energy, strengthen our bones, and improve our mood. But for older adults, it's not just about any movement—it's about the right...
Sleep, Stress, or Hormones? Brain Fog During Pe...
When people think of perimenopause, irregular periods and hot flashes often come to mind. However, many women also experience brain fog during this time. You might find yourself reading a...
Sleep, Stress, or Hormones? Brain Fog During Pe...
When people think of perimenopause, irregular periods and hot flashes often come to mind. However, many women also experience brain fog during this time. You might find yourself reading a...
Understanding the Role of Diet in Preventing He...
Hearing loss is a prevalent condition that can significantly impact quality of life. While age-related hearing decline is common, emerging research suggests that certain dietary choices may help mitigate this...
Understanding the Role of Diet in Preventing He...
Hearing loss is a prevalent condition that can significantly impact quality of life. While age-related hearing decline is common, emerging research suggests that certain dietary choices may help mitigate this...
New for 2025! Preventing Decline's Proven Life...
As a new PD+ Member, you gain access to the new Preventing Decline Lifestyle Assessment, an evidence-based service designed to evaluate key lifestyle factors that influence cognitive health. This comprehensive...
New for 2025! Preventing Decline's Proven Life...
As a new PD+ Member, you gain access to the new Preventing Decline Lifestyle Assessment, an evidence-based service designed to evaluate key lifestyle factors that influence cognitive health. This comprehensive...