New for 2025!

Preventing Decline's Proven Lifestyle Assessment

As part of the PD+ Membership benefits, the Preventing Decline Lifestyle Assessment is an evidence-based service designed to evaluate key lifestyle factors that influence cognitive health. This comprehensive assessment utilizes scientifically validated metrics to identify modifiable risk factors associated with cognitive decline. Based on the results, individuals receive a personalized plan with targeted strategies to optimize brain health and reduce the risk of cognitive impairment.

Service includes:

Online Lifestyle Assessment Form

Complete this questionnaire before your scheduled appointment to evaluate your current habits and lifestyle choices. This will allow us to get a general sense of who you are in preparation for your session with our provider. 

1-hour Appointment with Expert Guidance

During the session (offered in-person or remotely), we'll review your results, discuss your cognitive risk, and explore areas for improvement. You’ll receive a Brain Care Score based on your assessment form answers, highlighting potential cognitive risks and how those may be reduced through lifestyle modifications.

Personalized Improvement Plan and 12 Months of PD+ Membership Benefits 

We will collaborate to identify and set realistic goals for improving areas such as hearing health, social connection, nutrition, exercise, stress management, sleep, and more. You will receive a PD+ Scorecard to track your progress, which will be used during private and monthly group coaching calls.

The Preventing Decline Lifestyle Assessment offers a detailed, actionable plan for better cognitive health and well-being, with 12 months of ongoing support to help you stay on track to change habits, change behavior and ultimately BECOME a healthier person.

Boost Your Brain Health. Shape Your Future Health.

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