PD+ Group Coaching Calls

As a PD+ member, you gain exclusive access to our monthly Group Coaching Calls—a cornerstone benefit designed to support both your health journey and your sense of community. These live, interactive sessions go beyond education. They create a welcoming space to connect with others who share a common goal: improving health, preserving independence, and adding life to their years.

Our group coaching calls are typically held on the third Monday of each month at 5:00 PM Eastern Time (with occasional adjustments for holidays). Each 45-minute session is open to all PD+ members, and every call is recorded so you can watch live or catch up later. Past sessions are conveniently archived in the Preventing Decline app and at training.preventingdecline.com, giving you on-demand access whenever it fits your schedule.

To make joining easy, members receive an email with the video link approximately 10 minutes before the session begins. Participation is completely flexible—you are welcome to ask questions, engage with fellow members, or simply listen in. Whether you prefer active involvement or quiet learning, there is no pressure to participate. We’re simply glad you’re there.

Each session begins with a 10–15 minute expert presentation led by Kevin Weston, followed by an open 30-minute live Q&A discussion. Topics focus on practical, evidence-informed strategies for healthy aging, including sleep optimization, nutrition, exercise, balance and mobility, fall prevention, stress management, and other holistic approaches to slowing age-related decline. Questions are driven by member interests, making every call relevant, timely, and actionable.

If you’re looking for ongoing guidance, accountability, and a supportive community focused on long-term brain and body health, we invite you to join us. Become a PD+ member or connect with one of our Preventing Decline Providers to gain access to these valuable monthly coaching sessions and all the benefits that come with membership.