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Preventing Decline

Personalized Functional Fitness Assessment

Personalized Functional Fitness Assessment

Regular price $225.00 USD
Regular price Sale price $225.00 USD
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Designed to help you identify your health blind spots and address your specific movement dysfunctions and create an exercise prescription that’s customized to you!

The FFA is a two-part appointment, the assessment, and the exercise program walk through. The 1.5-hour assessment includes a medical history review and a comprehensive movement screen that reviews upper and lower body skeletomuscular efficiencies. A series of appropriate fitness tests are then performed based on the needs of the participant to collect baseline data, make recommendations, and set realistic objectives.

After purchase, you will receive a welcome email to get you scheduled with the Exercise Physiologist at a time that’s convenient for you.

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